Small - Wrist sizes 6 inches to 7 inches
Medium- Wrist sizes 7.1 inches to 8 inches
BE STILL AND KNOW THAT I AM GOD. To achieve inner tranquility and outer peace, requires a balance of activity and stillness. Too much noise and confusion can create minds that are agitated, and bodies that are tired and rundown. Times of quiet meditation counteracts damage that busy lives have inflicted on our body, mind and
soul. Find a time today to unplug from technology and noise, and listen to nothing but the silence that surrounds you. Make a special effort today to escape from people and problems and be alone in solitude and silence by yourself. The stillness of quiet moments calms the mind, relieves anxiety, and soothes away stress. Forming this habit of daily stillness creates mindfulness and awareness. Meditation will change the energy field around you. Your energy field that surrounds your body affects everything from your mood to your metabolism. Einstein proved that E equals MC Square (energy equals matter). After marinating in a sweet savory sauce, a tough tasteless piece of steak transforms into a tender delicious fillet. What energy field is your body marinating in now?... social media… politics… pandemics? Stillness will saturate your mind with positive energy. Therefore, marinating in better energy will produce better results. Absorbing positive energy will create positive benefits. Wear this bracelet to challenge you to create five minutes of quiet time every day. For the next seven days find a space to be alone … to remember to BE STILL AND KNOW THAT I AM GOD.